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Real Food Sustainability

Katherine Mugan | Climate-positive food advocate

Organic Food & Sustainability

Organic

How could you afford organic food?

Organic food is generally much more expensive. We don’t all have spare cash to spend on swapping to more costly …
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Organic

Is organic food climate-friendly?

In the UK, organic standards are strict and tie in well with sustainable principles that aim to preserve and restore …
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Organic

Is organic food healthier?

Because of the way it’s grown, organic product contains fewer pesticides and heavy metals and it could even be more …
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About me

I’m Katherine Mugan, founder of this blog.

Katherine headshot

I started Nourishative (nourish initiative) began because I wanted some clear answers to cut through all the noise of rhetoric I was finding. I wanted to know what I actually could and should be doing to move towards global food sustainability and net zero.

How should I feed my family? What should I be buying? Should we give up meat? Could that have a detrimental effect on our health? How close to net zero can we hope to get? How much impact can I have? Is what I can do going to make a difference?

Here you’ll find all-important good food advice backed up by science-based evidence. Showing how we can eat well to healthily nourish ourselves and the planet at the same time.

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Semi-regular thoughts and ideas on how we can eat, cook and live more sustainably. At home, at work, and as a society.

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Hero image credit: Photo by Brooke Lark on Unsplash